165: These Are the Simple Mental Health Habits You Need Right Now, with Minaa B.
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Show Notes
In this episode of the Feel Good Effect, we're talking with Minaa B. about cultivating simple mental health practices in your life for self-care, joy, and boundaries. Minaa also dives into developing the habit of unlearning for both the wellness of ourselves and of others.
Show Notes (under episode 165)
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