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157: Stop Being So Hard On Yourself: How to Rewire Your Brain to Feel Good Now
Episode 157

157: Stop Being So Hard On Yourself: How to Rewire Your Brain to Feel Good Now

Feel Good Effect

August 26, 202027m 31s

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Show Notes

In this episode of the Feel Good Effect Podcast, we're talking about how to stop being so hard on yourself and to rewire your brain to feel good for more calm, clarity, and joy every day.

Show Notes (under episode 157)

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