147: Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan
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Show Notes
Learn more about healthy coping habits and connecting with your inner voice with Fifi Buchanan. Fifi shares ideas around coping habits, self-care, the role of rest and why it might be difficult to access, and the power of finding and using our voices.
Show Notes (under episode 147)
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