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111: Transformation, Transcendence, and the Beautiful No with Sheri Salata
Episode 111

111: Transformation, Transcendence, and the Beautiful No with Sheri Salata

Feel Good Effect

October 2, 201945m 25s

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Show Notes

We're talking transformation, transcendence, and the beautiful no with the former executive producer of the Oprah Winfrey Show, Shari Salata.

In this conversation, we really get into what it means to transform.

We also talk about self-compassion and the role it's played in Sheri's transformation, this whole concept of being a producer and applying those ideas to your life, and what exactly a beautiful no is.

Show Notes (under episode 111)

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