102: Want to Get Better at Dealing With Change? Here's How, with Jenny Blake
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you want to get better at dealing with change? All of the inevitable constant ups and downs in life? If change is the only constant, let's get better at it.
In this conversation, we're talking with author and international speaker, Jenny Blake, who helps people move beyond burnout to create sustainable, dynamic lives that they love. There is so much goodness in this episode from mindset to strategy to habits.
This is the last installment of our Summer Masterclass: 5 Tiny Habits That Will Change Your Life.
Show Notes (under episode 102)
Get Simplified, Gentle Wellness Tips + Be in the Know
Show the Feel Good Effect Love
If you loved today's episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.