Season 1 · Episode 3
Suzanne Jenkins - From Deep Depression To Award Winning Coach
FEEDING SUCCESS · Hanna Longstaff: The Eating Behaviour Expert
May 29, 20248m 29s
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Show Notes
In this podcast “short”, Suzanne shares how she picked herself up from the darkest time in her life which led her to wanting to end it all and turned it all around.
- How health challenges on top of life, affected her work and led to deep depression.
- How a 5th failed attempt to end it all was the turning point in her life.
- The steps she took to turn her life around.
Suzanne is now a multi-award winning Mindset Coach with 14 years experience coaching individuals and groups for mental health charities and NHS agencies.
She says “I’m nothing special, if I can do it anyone can do it”.
With first hand experience, her main focus is helping individuals deal with major life changes, which leave some people feeling overwhelmed and uncertain about their future and can lead to anxiety and severe depression.
The first step is to talk to someone who will listen fully and empathise. The second, when you are ready is to ask for help.
Reach her at www.zanlifecoaching.co.uk