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Steve Jarrett -  Challenges Of Balancing Work, Family & Health
Season 1 · Episode 17

Steve Jarrett - Challenges Of Balancing Work, Family & Health

FEEDING SUCCESS · Hanna Longstaff: The Eating Behaviour Expert

August 10, 202453m 24s

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Show Notes

Chatting with Steve Jarrett, Big Business Event's new Head of Client Success. We discuss: * His exciting new role * The challenges and reality of eating on the road * Needing coffee * The importance of maintaining a healthy work-life balance * Playing vets. football (35+) * How Arsene Wenger transformed the health, fitness and longevity of a footballers career through disruptive nutrition and coaching techniques * The reality of playing in a minor league team in his youth and how it could have been better * Mindset - why we relate sweet foods with feeling good * The genius marketing of unhealthy ultra-processed foods * What frustrates us both about misleading messaging and labelling around food - Don't get me started on whey protein, protein bars and energy drinks! * The value of coaching and life-long learning * Advice he'd now give his teenage self https://bigbusinessevents.co.uk Contact Hanna: https://MindFoodBodyCoach.com