Anna Mosley - Equipping Leaders & Teams To Work Smarter Not Harder To Achieve Extraordinary Results Together

Anna Mosley is the hugely inspirational and in-demand CEO & Founder of Eighty Academy Her inspiring personal story is also a warning to all high performers and perfectionists who are at much higher risk of suffering burnout from seeking perfectionism in their work Anna is an ex-perfectionist, a quality that may be perceived to be a strength by many. Apart from being a high performing global manager for big brands including L'Oreal, she was also working at being the perfect wife, mother, daughter and any other role or activity that came her way. Anna shares her story of how the many demands on her from every area of life, eventually led to an inevitable breakdown and she puts this down to her need to be perfect at all of them - something had to give eventually She found a great coach who led her to full recovery and she is now thriving at work and at home with a much better work-life balance aligned to her true values. From this coaching she learnt valuable lessons about herself and devised a different modality of working that allowed her to restore balance to her life. It's OK to work at an 80% level and be more productive WORK SMARTER - NOT HARDER In this podcast Anna talks about: - The day she realised her world was imploding - High performing perfectionists being more at risk of breakdown due to their unrealistic demands on themselves - The story behind Eighty Academy - which equips leaders and their teams with the skills to defy ordinary and achieve Extraordinary results https://www.eighty.academy - The benefits of being able to "Let Go" - Being a much better wife and mother today, thanks to her ground-breaking philosophy - Anna shares how she works with her girls to ensure they don't fall into the trap of perfectionism - Affirmations - how to make them work for you - Learning from making mistakes and how failure can benefit personal growth - My lying in the past, why I was driven to it and how perfectionists are more prone to lie to protect the perfect image they want to convey. - High performers being more prone to eating disorders and disordered eating - Anna shares the best advice she would now give her younger self Connect with Anna https://www.eighty.academy https://www.instagram.com/annamosleycoaching Connect with Hanna: https://www.MindFoodBodyCoach.com https://linktr.ee/eatingbehaviourexpert