PLAY PODCASTS
Fed Up: your no BS nutrition podcast

Fed Up: your no BS nutrition podcast

Kayla Marie

65 episodesEN

Show overview

Fed Up: your no BS nutrition podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 65 episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 31 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 18 episodes already out so far this year. The busiest year was 2025, with 35 episodes published. Published by Kayla Marie.

Episodes
65
Running
2024–2026 · 2y
Median length
26 min
Cadence
Fortnightly

From the publisher

This podcast is here to help you gain your sanity back so you can stop yo-yoing once and for all, and finally learn how to trust yourself so you can enjoy food again without fear or shame – while still getting to your health goals. Fed Up with diet culture BS? Join me as we dispel food myths and nutrition nonsense, break free of food fears and shame, and learn how we can eat nutritiously AND deliciously.

Latest Episodes

View all 65 episodes

64: Thoughts on the “Soft Girl” vs Hustle Culture

Aug 12, 202621 min

63: Convenience VS. Discipline??

Aug 4, 202614 min

62: Regulating Blood Sugar with Lifestyle (with or without Diabetes)

Jul 28, 202626 min

61: What is "Normal Eating"? (Satter's Hierarchy of Food Needs & Eating Competence Model)

Jul 16, 202622 min

60: How to Earn your Fat Loss

Jun 23, 202618 min

59: When Do Healthy Habits Become Unhealthy?

May 19, 202622 min

58: Stop Asking for a Meal Plan (& how to create one yourself!)

Apr 16, 202627 min

57: Emotional Eating, Food Noise, & the Hunger-Fullness Scale

Apr 8, 202624 min

56: Eating for Your Skincare

Mar 31, 202627 min

55: Nutrition & Perimenopause, Postmenopause

Mar 17, 202615 min

54: Part 1 Nutrition & Hormones: PMS, Cycle Syncing & Fertility

Mar 10, 202623 min

53: My Food Story: From School Lunches to Future Registered Dietitian

Mar 3, 202629 min

52: 3 Things I'm Doing to Lose 10 Pounds + Common Mistakes & Calorie Counting

Feb 8, 202624 min

51: A Discussion on “Real Food,” Supplements, Food Processing, and AI

Jan 27, 202618 min

50: Tips & Tricks To Keep Up Motivation & Be Accountable All Year

Jan 20, 202624 min

49: The Fool-Proof Way to Accomplish Anything

Jan 13, 202620 min

48: Don’t Choose a Resolution that Sucks

Jan 9, 202616 min

47: How Resolutions Fail with These 3 Mistakes

Jan 6, 202620 min

46: End of Year Yap & Preview of January Series: Accomplishing Your Resolutions

Dec 30, 202525 min

45: The Fine Line Between Discipline & Disordered

Dec 22, 202517 min