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Show Notes
Jad is hands down the most awesome naturopath i know, he’s got 3 degrees; naturopathy, nutrition and counselling. He’s super passionate about mindful self compassion and self soothing as a way of healing and moving through pain and suffering (things we all face). He helps to explain why seeing a therapist is so helpful to overall wellbeing. Jad also opens up about his own battles which has ultimately lead him into this profession. Jad’s one of the smartest people i know (maybe the smartest) so i hope you’re brain explodes with new information when you hear this ep i know mine did!
Big Love
Lola x
Follow Lola Berry on Instagram: @yummololaberry
& Jad Patrick: @jadpatricknaturopathy
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