EP 372 - Why Your Need To Please Everyone Is a Problem and How To Stop Being a People Pleaser
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
People pleasing is a way to put someone else’s needs before your own, thinking it’s the nicest thing you can do, but that often leads to neglecting yourself and sacrificing the things that are important to you. Your need to please everyone can be a form of a trauma response, low self esteem, or finding your worth through others approval. It’s important to find balance in doing for others, but also honoring yourself and your needs. Saying no when you feel spread too thin and setting boundaries for others and yourself. Knowing how to listen to yourself so you’re capable of saying no and taking care of you too. In this episode I will share some places you can start to overcome this need to please everyone.
xoxo,
Jeannet
Work with Jeannet:
Get my FREE workbook to help you identify the skills you can monetize with an online business:
https://www.jeannetsacks.com/monetizeskills
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Instagram: @JeannetSacks
Website: https://www.JeannetSacks.com