EP 292 - How Dopamine Overload Is Robbing You Of Your Energy, Creativity and Keeping You Stuck
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Show Notes
Do you feel like your brain is in a constant frazzled state? Are you feeling tired, unmotivated and feeling agitated? In today’s episode we are talking about ways to decompress from dopamine overload. I’m sharing tips to better care for yourself and minimize dopamine overload as much as possible. It’s no secret that we live in a world where we are connected to everything and everyone through our phones and laptops, so it’s important to learn how to navigate through the never ending information thrown our way so that it doesn’t get in the way of how we feel or how productive we’re being.
xoxo,
Jeannet
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