EP 278 - When Is It The Best Time To Disconnect and Take Breaks When Working Online?
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Creating work blocks when you’re going to be online working can be the best, but what about when it’s just not working for you? What do you do then? Do you force yourself to show up and struggle with the lack of excitement or mental clarity to give your best? In today’s episode I am sharing with you what I’ve learned that helps me show up excited and ready to tackle my to-do list on the work I do online. How I’ve stopped scheduling specific days to disconnect and how I take time away that works better for me. This has been such a game changer in my work and how I feel when I’m plugged in working. I hope you’re able to take away a useful tip that you can implement into your work day online.
xoxo,
Jeannet
Work with Jeannet:
Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others.
https://www.jeannetsacks.com/coachingbusiness
Mindset Course: Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and
Success Course:
https://www.jeannetsacks.com/mindsetforwellnessandsuccess
Private Coaching: Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you. Fill out this application to get started:
https://forms.gle/KXDN2PxNbYWEWGtH8
Subscribe to my newsletter for awesome tips to live your best life:
https://www.jeannetsacks.com/newsletter
Join my Free Facebook Community Group:
https://www.facebook.com/groups/fearlessandunleashed
Instagram: @Jeannet.Sacks
Website: https://www.JeannetSacks.com