
Season 2 · Episode 41
Fat To Fit Or Else with Stretch Ep# 41
Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast · Stretch Roberts
January 2, 202430m 7s
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Show Notes
Happy New Year! Stretch is back for 2024 and a Brande new Challenge. Weed for shoulder pain. Studies about how many steps a day you really need to be healthier. How much Tim,e a day/week do you need to be healthier. Get your New Year started right by being kind to yourself on the journey.