Season 2 · Episode 136
Fat To Fit Or else with Stretch Ep. #136
Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast · Stretch Roberts
December 9, 202428m 11s
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Show Notes
Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury. Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food? Plus more random health and fitness News.