Episode 233
Ep. 233: How to Get Your Beauty Sleep with Dr. Michael Breus
The Sleep Doctor, Michael Breus, PhD, is here to help us sleep better—so we look (and feel) better! He shares sleep tips for boosting skin’s collagen levels, waking up without under-eye circles, and revving your metabolism. Plus, he tells us exactly ho...
Fat Mascara · Fat Mascara LLC
September 17, 202056m 52s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The Sleep Doctor, Michael Breus, PhD, is here to help us sleep better—so we look (and feel) better! He shares sleep tips for boosting skin’s collagen levels, waking up without under-eye circles, and revving your metabolism. Plus, he tells us exactly how he helps his celebrity clients (Oprah Winfrey, Paris Hilton) improve their sleep and cure insomnia without drugs or supplements. -- Want more of our beauty podcast? Episode Recaps & Notes: fatmascara.com/blog; Our Private Facebook Group: Fat Mascara / Raising a Wand; Instagram: @fatmascara, @jessicamatlin, @jenn_edit; Twitter: @fatmascara; Email: [email protected]; To Leave a Voicemail & Be Featured on a Future Episode: 646-481-8182.
Hosted on Acast. See acast.com/privacy for more information.