Episode 171

172. 14 Days of FITMAS: Your Free Ticket to Holiday Fitness Momentum

Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset

December 12, 20258m 6s

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Show Notes

Today I am sharing details of our annual 14 Days of FITMAS Challenge. It's free and huge prizes are at stake. Listen to today's short episode to learn how to opt in, what some of the prizes are, and even the first day's challenge.

OPT IN to 14 Days of FITMAS here: https://www.fasterwaytofatloss.com/fitmas-2025?aid=AMYBRYAN

Join my next FASTer Way to Fat Loss® class here: https://www.fasterwaycoach.com/AMYBRYAN

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