Episode 69: The Significance of Cholesterol and Metabolic Pathways in the Fast Metabolism Diet

Haylie Pomroy discusses the science behind the Fast Metabolism Diet, the benefits of being able to metabolize cholesterol efficiently, and the master hormone we need to access for better metabolism. Pregnenolone is the precursor to all the metabolic processes working and is capable of being converted into sex hormones and natural steroids our body needs. The Fast Metabolism Diet is strategically designed to access and produce these healthy subst Key Points: 00:00 Introduction 01:18 The master hormone we need to access 03:13 How pregnenolone is converted for use 04:18 What are glucocorticoids? 05:48 What are mineralocorticoids? 07:30 The importance of vitamin D 08:24 Do this if you have low vitamin D 09:33 Advice for those without a gallbladder 10:25 Why do the Fast Metabolism Diet? ] Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy