Episode 58: Unleash Your Burn - A Three-Plan Program
Fast Metabolism Matters with Haylie Pomroy
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Show Notes
Haylie Pomroy walks us through a three-plan program that ignites our bodies to burn what needs to be removed and get the scale moving. She recommends answering the questionnaire to understand your challenges and choose the program that is right for you. The right program will help you know which foods to eat to overcome weight loss challenges.
Key Points: 01:21 What is micro repair? 01:52 Choosing the right burn program for you 05:03 Things to know when doing a burn program 06:29 Foods to eat for the I-Burn 08:46 Foods to eat for the D-Burn 11:05 Foods to eat for the H-Burn 13:39 We live in a holistic body 13:54 When to implement the I-Burn 15:11 When to implement the D-Burn 16:07 When to implement the H-Burn
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