Episode 42: Men's Health and Hormones Part 1
Fast Metabolism Matters with Haylie Pomroy
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Show Notes
Men's Health and Hormones with John Rush
Haylie Pomroy tackles the under-discussed topic of "manopause" and how men's hormones change with age. Listen as she goes deep into the major factors impacting men's health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet.
Key Points:
01:01 A health issue that must be checked NOW
03:52 Three things affecting men's health
06:01 Younger doesn't mean healthier
09:28 Why cholesterol is needed for testosterone
11:29 Nourish yourself with these nutrients
15:26 Double-check your supplements
17:53 Choose a sustainable solution
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason
Website: rushtoreason.com
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Sign up for the NEW YEAR NEW ME Cleanse Challenge!
👉 https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page