Episode 34: Post-COVID Weight Loss
Fast Metabolism Matters with Haylie Pomroy · Haylie Pomroy
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a slower metabolism, leading to weight gain. With normality slowly coming back, listen to today's episode to learn how to lose some weight. Join your host, Haylie Pomroy, as she talks about post-COVID weight loss. Learn what factors affect your weight loss. Know the proper diet, exercise routine, and the correct sleeping habits. Fix your metabolism today and be on your way to a healthier and fitter body.
Love the show? Subscribe, rate, review, and share!
Join the Power On Your Plate Community today: