The Art of Warming Up
FasCat Cycling Training Tips Podcast · FasCat Cycling Training Tips Podcast
June 17, 202148m 45s
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Show Notes
Coach Frank and the FasCat Coaches drops some wisdom on how to nail your warmup for different kinds of bike racing. It doesn't have to be complicated to be effective, so tune in to get ready for your summer race season. Keep up with all things Fascat over at fascatcoaching.com.