
FasCat's Training Tips for August
FasCat Cycling Training Tips Podcast · FasCat Cycling Training Tips Podcast
August 12, 202143m 2s
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Show Notes
In this episode, the Big Cat talks about 4 training tips for the month of august including fueling for long events, SBT race strategies, gear and tire choice, 4 cyclocross skills you should be working on, and how to taper properly.
He also announces a few changes to our tried n' true off season plan and our 18 weeks of sweet spot training plan that you don't want to miss!