FasCat 20th Anniversary Celebration, Part Two

FasCat is officially 20 years old this month, and on this two-part podcast, we're taking a long look back at the pivotal moments that formed the FasCat community. From pioneering work on training with power to discovering that Subway's microwaves can screw up your indoor training classes, there are all sorts of good stories in the annals of FasCat history. So many stories, in fact, that we are making this a special two-episode series. The first podcast took you from 2003 to 2013, and this podcast brings you from 2014 to the present day. Many things have changed in 20 years, but the one constant has been FasCat's dedication to innovating science-based ways to make you faster. Thank you for joining us on this ride.