Hold Your Ground
Family Therapy, The Podcast · The Black Effect Podcast Network and iHeartPodcasts
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Show Notes
In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of honesty, and the quest for self-expression through writing and cooking. Elijah discusses how setting boundaries and being assertive without anger can lead to personal growth and a sense of stability. The session highlights the difference between acting out of expectation versus personal choice, urging listeners to prioritize their mental health and authentic selves.
Learn More: ElliottConnie.com
Connect: @ElliottSpeaks Text: 972.426.2640
Read: Change Your Questions, Change Your Future
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