2023: My One Year No Beer with Andy Ramage
Fake Doctors, Real Friends with Zach and Donald · iHeartPodcasts
October 10, 20231h 1m
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this week's episode, we speak to the creator of One Year No Beer, Andy Ramage. Ramage, a casual drinker, woke up one day and wondered what life would be like if he stopped drinking for a year. And it did more for him than dieting, working out, or meditating. In fact, it changed the way he looked at life forever.
See omnystudio.com/listener for privacy information.
Topics
Andy RamageSobersobrietyOne Year No Beerscrubschallengemocktailsocial drinkingrewatchrecaphealth