#72 Integrated Practices for Health of the Mind, Body, and Soul
Faith Fitness Joy - Mind, Body, and Soul Health and Healing
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Show Notes
Join me in today's episode for a fascinating interview with Brandi Smith, Injury Care and Performance Coach, and Owner of Perfect 10.0 Physical Therapy. In this episode we discuss connection of the mind and spirit to our overall health and physical performance, and the importance of integrating aspects of mindset and spiritual alignment with other aspects of health coaching and physical training. Brandi is currently offering some INSANE Black Friday deals, check out the link here to get in on these: https://kingsumo.com/g/y8miz0/black-friday-giveaway/64jxxgj#_=_ Follow Brandi on IG here: https://www.instagram.com/perfect10pt/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==