#104 Slim Down for Spring in 6 Weeks
Faith Fitness Joy - Mind, Body, and Soul Health and Healing
April 8, 202429m 14s
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Show Notes
Today, we are talking how to shed some of those extra pounds in time for those warmer months, so you can look and feel your best this spring. Today I am covering everything you need to slim down in the next 6-weeks: 1. Get ya mind right. 2. Nutrition. 3. Exercise. 4. Hydration. 5. State of being. Enroll in the 6-Week Spring Slim Down: bit.ly/3JbhG80