Self-Awareness vs. Self-Delusion - Factory Settings 47
Factory Settings Podcast · Bridget Phetasy and Jeren Montgomery
September 12, 20230m 46s
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Show Notes
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Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss self-awareness this week. They debate whether self-awareness alone will help you change your subconscious patterns, bad habits and things that hold you back, the importance of building trust with yourself, humility vs. low self-esteem, overcoming fe…