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How To Kill Your Hypochondria - Factory Settings 34

How To Kill Your Hypochondria - Factory Settings 34

Factory Settings Podcast · Bridget Phetasy and Jeren Montgomery

June 6, 20230m 53s

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Show Notes

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Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, cover hypochondria and health anxiety this week. Bridget shares her past experience with debilitating hypochondria, where it came from, how it manifested, and the treatment and habits she created to break the mental loops she was stuck in and help her beat …