Episode 13
"Q's Fitness Journey"
New to the world of fitness, F2F Academy student, Q, shares his journey to become stronger not only physically but mentally.
July 14, 202211m 49s
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Show Notes
New to the world of fitness, F2F Academy student, Q, shares his journey to become stronger not only physically but mentally.
(Outro music by Dave Boquist)
Check out more great episodes at f2fpodcastnetwork.com
Check out more great episodes at f2fpodcastnetwork.com
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Topics
healthycalisthenicsexercisestrongerstrengthfithealthweight liftinglifestylecardiofitnessdietgymweight training