Monday Message - Real Money. Real World. (02-21-22)
"Extension in Clinton" Connection · ISU Extension and Outreach - Clinton County
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Show Notes
Upcoming Events
Feb 22 - Pick a Better Snack at Eagle Heights Elementary
Feb 26 - Youth Mental Health First Aid Training - POSTPONED
News from Clinton County Extension and Outreach
Pop Tabs for Jacy - collecting until June 1
Jackson/Clinton Dairy Promotion Board Scholarship - due March 15
News from Iowa State University Extension and Outreach
Online Grant Writing 101 Workshop - March 2
Wine Wednesdays Information and RSVP
Spend Smart. Eat Smart. Recipe of the Week: Cranberry Oatmeal Bars
Digging Deeper Topic: Real Money, Real World- a new program to Iowa 4-H
The Science of Parenting Tip of the Week: Three Tips When Planning a Snack
Add some protein (nuts, peanut butter, dairy) to your snack to keep kids full and satisfied
Put your snack on a plate or in a bowl! If you eat directly from the bag or box, you will end up eating more.
Practice mindful eating. Eat snacks in a quiet space where you can focus on eating. Take time to taste and enjoy your food.