Episode 90
Episode 90 - Squat and Jump Training Questions
Explosive Mechanics | Strength, Speed & Power
April 20, 202443m 27sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.