Episode 27
Episode 27 - Lee Haney - 8 time Mr. Olympia
Explosive Mechanics | Strength, Speed & Power
April 13, 201934m 20s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I talk with Lee Haney, 8 time Mr. Olympia. We discuss training at a young age and how lifting can change your life. Stimulate not annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. We also cover The Lee Haney Games, and his new book, Fit at Any Age.