Episode 2
Episode 2 - Ben Baggett - Stanford Baseball
Explosive Mechanics | Strength, Speed & Power
September 14, 201828m 34s
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Show Notes
In this episode I interview Ben Baggett. Ben has been a part of Explosive Mechanics since 9th grade. He is now a pitcher for Stanford University. We talk about why strength is important for baseball and how he has developed over the years.