Explore Spirituality

Rami talks with author Kabir Helminski about his newest book The Mysterion: Rumi and the Secret of Becoming Fully Human. Rami and Kabir explore many topics including the beauty of Sufism through the lens of one of the greatest poets the world has ever known. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rami is joined by longtime friend Joan Tollifson to discuss Joan's compelling spiritual journey and perspective on the nature of being. Rami and Joan focus on her book Nothing to Grasp and the nature of being and suffering and Joan shares her experience dealing with challenging life circumstances growing up as both an amputee and a member of the LGBTQ community in the early 1960's, as well as battling alcoholism and cancer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rami is joined by special guests Ayal Feinberg and Frank Levy to discuss the changing face of anti-semitism and how modern academic approaches hope to develop new ways to understand and fight anti-semitism in its many forms. **Have a question? Download the mindbodyspirit app and use the open mic feature to submit a question for Rami ** apple app store google play store Learn more about your ad choices. Visit megaphone.fm/adchoices

Perry Garfinkel is a veteran journalist, editor, frequent speaker, and author of the bestselling Buddha or Bust. His newest book is Becoming Gandhi: My Experiment Living the Mahatma's 6 Moral Truths in Immoral Times. An excerpt from the book, along with an edited transcript of this conversation, appears in the March/April 2024 issue of Spirituality+Health Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca Martinez is the founder and executive director of Alma Institute, a nonprofit educational institution equipping students from marginalized communities to become legal psychedelic facilitators. She's served as an advisor to the National Psychedelics Association, the American Psychedelic Practitioners Association, and the Plant Medicine Healing Alliance. Her new book, Whole Medicine: A Guide to Ethics and Harm-Reduction for Psychedelic Therapy and Plant Medicine Communities, is featured in the January/February 2024 issue of Spirituality+Health Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Myra Goodman is the author of Quest for Eternal Sunshine: A Holocaust Survivor's Journey from Darkness to Light, in which she tells the story of her father, Mendek Rubin, who survived the Holocaust to become an inventor and sage. Myra's essay with her cousin Trudy Goodman, "Awaken to Spiritual Bravery," is featured in the January/February 2024 issue of Spirituality+Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gilda Montenegro-Fix is an Olympic whitewater slalom kayaker. She is also the founder of Celebrate Diversity!, a consulting and training company focused on cultural agility. She is a motivational speaker and the author of an essay in the January/February 2024 issue of Spirituality+Health entitled "Remembering Love." Find her work at celebratediversity.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don Miguel Ruiz is a renowned Nahuatl teacher with millions of followers worldwide. Born into a family of healers and raised in Mexico by a healer mother and Nahuatl grandfather in the Toltec tradition, don Miguel is the author of the classic The Four Agreements, The Fifth Agreement, and many other books. His newest book, written with Barbara Emrys, is Grief and Renewal: Finding Beauty and Balance in Loss. You can read an extended transcript of this podcast in the January/February 2024 issue of Spirituality+Health Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anne Lamott is the author of numerous books, both fiction and nonfiction. Her new book, Somehow: Thoughts on Love, is due out in April 2024. Neal Allen is the author of Shapes of Truth: Discover God Inside of You, and an excerpt from his new book, Better Days: Tame Your Inner Critic, entitled “Enjoy Being Ordinary,” appears in the November/December 2023 issue of Spirituality+Health Magazine. S+H editor-in-chief Steve Kiesling interviews Anne in the same issue in a piece called “The Time to Write: A Master Class From Anne Lamott.” You can learn more about Neal’s work at his website shapesoftruth.com, and follow Anne on instagram @annelamott. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ellen Evert Hopman is a master herbalist and lay homeopath and holds a Master’s in Education and Mental Health Counseling. She’s the archdruid emerita of the Tribe of the Oak and a founding member of the Order of the White Oak. Her newest book, The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, & Brews for the Winter Season, is featured in the Nov/Dec issue of Spirituality+Health Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Judith Polich is an environmentalist and wetlands advocate. She holds a Master of Science Degree in Environmental Studies and Environmental Education from the University of Wisconsin, and is the author of Return of the Children of Light. Her newest book, Why Can’t We Be More Like Trees: The Ancient Masters of Cooperation, Kindness, and Healing, is reviewed in the Nov/Dec 2023 issue of Spirituality+Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gavin Francis is a fellow of the Royal College of Physicians in Edinburgh, and a fellow of the Royal College of General Practitioners. He has authored eight books and numerous articles in a variety of publications, including the New York Review of Books and the London Review of Books. His newest book is Recovery: The Lost Art of Convalescence. Steve Kiesling’s interview with Dr. Francis is featured in the November/December 2023 issue of Spirituality+Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Perdita Finn is the co-founder with her husband Clark Strand of the nondenominational international fellowship called The Way of the Rose. Perdita and Clark were guests on the Spirituality+Health Podcast a few years ago to discuss their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. Perdita has studied with many spiritual teachers and has apprenticed with the psychic Suzan Saxman, with whom she wrote a book called The Reluctant Psychic. Perdita’s new book is Take Back the Magic: Conversations With the Unseen World, included in the 2023 Books We Love feature in our September/October issue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Norman Rosenthal is a world-renowned psychiatrist and best-selling author who was the first person to describe seasonal affective disorder (SAD) and to pioneer the use of light therapy in its treatment. He did this during his 20 years at the National Institute of Mental Health. Dr. Rosenthal’s newest book (which was featured in our Sept/Oct 2023 Books We Love feature) is Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons. You can also read his essay “How Meditation Can Help Combat Seasonal Affective Disorder” on spiritualityhealth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He’s an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristoffer Hughes is Chief of the Anglesey Druid Order, a Mount Haemus Scholar, and a member of the Order of Bards, Ovates, and Druids. He is a best-selling author of a number of books, including The Book of Celtic Magic. He’s the creator the Celtic Tarot, and his newest book is The Book of Druidry: A Complete Introduction to the Magic & Wisdom of the Celtic Mysteries. His interview with Stephen Kiesling, “Awakening to the Wisdom of the Oak,” is featured in the July/August 2023 issue of Spirituality+Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. E. Elisabet Lahti is an awarded educator, international speaker, and the founder of Sisu Lab that helps individuals everywhere think deeply about excellence in how we operate as humans and to tap into our innate capacity for virtuous fortitude. She's the researcher of 'sisu' for which her journey began when she was called to reinvent herself in the aftermath of major trauma and later attended a master’s program at the University of Pennsylvania to study applied positive psychology. Consequently, she ran and cycled 2400 km across New Zealand in 50 days to study how humans overcome and even grow through extreme challenges. Her work has been featured at CNBC, BBC, Forbes, Business Insider and so on. Elisabet´s book "Gentle Power: A Revolution is How We Think, Lead, and Succeed Using the Finnish Art of Sisu" published by Sounds True is an invitation to foster the constructive and life-expanding side of our inner power and thus, leave a legacy that creates empowerment for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allan Hamilton, MD, is a Harvard-trained brain surgeon, a decorated Army veteran, and Regents Professor of Surgery at the University of Arizona as well as a life-long horse trainer. His next book on the human brain is Cerebral Entanglements—How the Brain Gives Value and Meaning to Our Private and Public Lives, to be published by Knopf in the Spring of 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

Myles Mellor is one of the top crossword writers in the world. Published in over 1000 magazines, newspapers and web outlets. Over 20,000 crosswords published worldwide. Supplying theme crosswords, diamond crosswords, syndicated puzzles, cryptograms, diagramless crosswords, word search, sudokus, anagrams, and word games. He can be reached through his website at www.ilovecrosswords.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since 2007, Light has personally taught thousands of people from all walks of life how to enjoy a daily meditation practice in a self-sufficient way, and he’s positively impacted many more practitioners through his books, videos, and popular TEDx talk on the 5 Most Common Meditation Myths. Light facilitates workshops and retreats around the world, and gives talks on happiness, mindfulness, inspiration, and leadership. He’s written three bestsellers: The Inner Gym: A 30-Day Workout for Strengthening Happiness (L&G Publishing, 2015), and Bliss More: How to Succeed in Meditation Without Really Trying (Random House, 2018), and Knowing Where to Look: 108 Daily Doses of Inspiration (Sounds True, 2021). His next book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life (Sounds True, 2023), is based on his experiences as a “one-bagger” nomad. Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan Bauer-Wu is the President of the Mind & Life Institute, an organization cofounded by the Dalai Lama in 1987 to bring science and contemplative wisdom together to better understand the mind and create positive change in the world. In her work with Mind & Life, she has championed “human-earth connection” as a priority. She began her career as a registered nurse specializing in oncology and end-of-life care, and later completed PhD studies in psychoneuroimmunology. She has held leadership, teaching, and clinical positions in nonprofits, higher education, and health care, and is the author of Leaves Falling Gently: Living Fully with Serious & Life-Limiting Illness through Mindfulness, Compassion & Connectedness. In her free time, she is outdoors as much as possible, gardening and hiking the Blue Ridge mountains. To learn more, please visit https://www.mindandlife.org/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheryl Pallant is an author, poet, energy healer, somatics coach, teacher, and dancer. She has several published books, most recently the nonfiction work, Ecosomatics: Embodiment Practices for a World in Search of Healing. Her book on contact improvisation, Contact Improvisation: An Introduction to a Vitalizing Dance Form, is considered the go-to book on the topic. She is a regular contributor for Spirituality+Health Magazine, facilitates Writing From the Body workshops internationally, teaches at University of Richmond, and co-leads the Integral Meditation group in Richmond VA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherianna Boyle, MEd, CAGS, is an international Emotional Detox Coach and the author of nine books, including her most recent Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. She has been featured in over 90 articles and is a presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Center for Yoga & Health, 1440 Multiversity, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®. She lives in Massachusetts. For more, visit https://sheriannaboyle.com/media-kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bio: Andrea Sherman, PhD, is a gerontologist, educator, trainer and End of Life Doula. She is a graduate of the New York Zen Center Foundations in Buddhist Contemplative Care Program, teaches meditation at Westchester Meditation Center, and studies Vajrayana Buddhism with Phakchok Rinpoche. As an educator her focus is on palliative and end of life care, caregiving, creativity and aging, and lifecycle transitions. She is the co-author of Transitional Keys: Rituals to Improve Quality of Life for Older Adults and has created rituals that span the lifecycle from birth to dying. She has also created rituals to support caregivers through the stages of caregiving. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chip Conley joined the tiny tech start-up Airbnb nearly a decade ago after a successful career as a boutique hotel company founder and CEO. He was twice the age of the average Airbnb employee which earned him the title "Airbnb's Modern Elder" who was as curious as he was wise. As the internal mentor to the young Airbnb CEO Brian Chesky, Chip got to see the value of intergenerational collaboration in a company that has now grown to be the most valuable hospitality company in the world. His bestselling book "Wisdom@Work: The Making of a Modern Elder" is a testament to rethinking the value of having 5 generations in the workplace and why more companies are doing their best to encourage their older workers to stay in the workplace longer. Chip's Modern Elder Academy has more than 3,000 alumni from 42 countries and 26 regional chapters globally who've come to the Mexican beachfront campus. MEA will be opening two campuses in Santa Fe, New Mexico soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rev. Wendy Van Allen is an ordained interspiritual minister and counselor through One Spirit Learning Alliance and Outreach Ministries in New York, NY. As a Priestess of both the Afro-Caribbean Lukumi and Wiccan traditions, she is a longtime practitioner of Nature Spirituality. She is also a practicing Spiritist and a trained intuitive consultant through the Holistic Studies Institute, New York, NY. She has a private interspiritual counseling practice and teaching center in New York State, and offers classes and workshops on Nature Spirituality and interspiritual counseling upon request. She is the author of Relighting the Cauldron: Embracing Nature Spirituality for the Modern World. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joel Bennett, Ph.D., is President of Organizational Wellness & Learning Systems (OWLS), a consulting firm specializing in evidence-based wellness technologies to promote organizational health and employee well-being. He is a primary developer of “Team Awareness” and “Team Resilience,” evidence-based culture of health programs recognized by the U.S. Dept. of Health and Surgeon General as effective in reducing employee behavioral risks. In 2022, Dr. Bennett was acknowledged with the "Lifetime Achievement Award" from the National Wellness Institute and, internationally, with the "Positive Leadership Award" from the Positive Leadership Institute. Dr. Bennett has authored/co-authored seven books, including "Raw Coping Power," "Heart-Centered Leadership," and "Your Best Self at Work.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Rev. Laurie Sue Brockway is an interfaith minister, journalist, and author of 25 spirituality books. She has served couples and families of all faiths as a wedding officiant. And she has written extensively on goddess history and spirituality, as well as interfaith and multicultural traditions. Her books include: The Goddess Pages, Lakshmi Magic, and Your Interfaith Wedding. As a contributor to Spirituality+Health, she aims to write self-help content that helps people feel more empowered and hopeful. Some of her articles encourage a deeper connection to Divine wisdom through ritual, ceremony, prayer, and creative spiritual practices. She also reports on soulful and engaging ways to find greater purpose as we age. Her website is: www.revlauriesue.com. You can read Laurie Sue Brockway's essay, Put Your Wisdom to Work, in the March/April issue of Spirituality+Health here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Kiesling is a former Olympic rower, co-creator of the Nike Cross Training System, and editor-in-chief at Spirituality+Health. A 35th anniversary edition of his book, The Shell Game: Reflections on Rowing and the Pursuit of Excellence, was published in 2019. His March/April 2023 cover story “The Source of the Declaration of Independence” about the Indigenous roots of “life, liberty, and the pursuit of happiness” can be read here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyndie Spiegel is a born storyteller–turned–writer; she’s an aspirational voice and an igniter of powerful conversation around self-acceptance, integrity, and joy. She is a former fashion executive, adjunct professor at Parsons School of Design and Fashion Institute of Technology, and holds a masters of professional studies. She is also a TEDx speaker and certified yoga and meditation teacher, and has been featured in Forbes, Glamour, Teen Vogue, and HuffPost. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking. Find out more about Cyndie Spiegel here Learn more about your ad choices. Visit megaphone.fm/adchoices

Rev. Ryan “Mango” Althaus is the Minister of Interfaith Relations for the UUA of Santa Cruz and Regional Inclusion Affiliate for the National Presbyterian Church USA. Ryan dove into the field of mental health following an eating disorder relapse which landed this one-time professional marathon runner and certified Psych Chaplain in an in-patient psych unit. You can learn more about his journey to reclaim his faith, life, and laugh in his recently released memoir From Emaciated to Emancipated, and find his podcast, blog, past sermons archive, and coaching practice by visiting thesurfingmango.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. As a former professional dancer who performed on Broadway in Disney’s The Lion King, his love of movement inspired him to become the highly acclaimed qi gong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness. Visit him online at www.stevenwashingtonexperience.com. Find out more about Spirituality and Health magazine 25 years of Total Aliveness Learn more about your ad choices. Visit megaphone.fm/adchoices

Clark Strand is the author of Seeds From a Birch Tree: Writing Haiku and the Spiritual Journey and Now Is the Hour of Her Return: Poems In Praise of the Divine Mother Kali. He is the co-founder of an international, non-sectarian rosary fellowship dedicated to sharing the messages of Our Lady and the co-author, with Perdita Finn, of The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. For more information, visit wayoftherose.org. Find out more about Spirituality and Health magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Mogi is a neuroscientist, writer, and broadcaster based in Tokyo. He is the author of Awakening Your Ikigai and The Way of Nagomi. He has published more than thirty papers on cognitive science and neuroscience, and over one hundred books in Japan covering popular science, essay, criticism, and self-help. His books have sold close to one million copies. In this episode, Ken and Rabbi Rami talk about harmony in disagreements, the five pillars of nagomi, and finding purpose in your current moment. Find out more about Spirituality and Health magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joanna LaPrade is the author of Forged in Darkness: The Many Paths of Personal Transformation, a book that unites self-discovery with mythology to handle an important dilemma of our times—how to live with the darkness in life, reminding us that we have more ways of accepting and growing from the deep and dark places within us than we ever thought possible. Joanna is an educator who has taught, lectured, and written extensively on the Jungian and archetypal perspective. Joanna’s essay “The Ascent” appears in the November/December 2022 issue of Spirituality & Health. Find out more about Spirituality and Health magazine Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Peters is a yoga and meditation teacher, counselor, and Tarot reader based out of Edmonton, Alberta. She is a staff writer for Spirituality & Health and the author of two books: Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken and the Canada Book Award-winning Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault. She offers live and on-demand yoga as well as one-on-one sessions online through her website juliepeters.ca. Follow her on Instagram @juliepeterswellness. Her article "Decolonizing Therapy" is featured in the November/December 2022 issue of Spirituality & Health. In this episode, Julie and Rabbi Rami talk about Freudian therapy, cultural colonization, and therapy for women. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Deborah Threadgill Egerton is a psychotherapist, spiritual teacher, and IEA-certified Enneagram practitioner, consultant, and coach. She’s the founder and president of Trinity Transition Consultants, and the author of Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram. The book is reviewed in the November/December issue of Spirituality & Health Magazine. In this episode, Deborah and Rabbi Rami discuss the Enneagram, anti-racism, and how to counter "othering." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ari Wallach is a futurist and the founder and executive director of Longpath Labs. A sought-after speaker on innovation, AI, and the future of public policy, Ari Wallach’s TEDTalk on longpath thinking has been viewed by 2.6 million people and has been translated into 21 languages. His new book is Longpath: Becoming the Great Ancestors Our Future Needs. Ari was interviewed for the November/December issue of Spirituality & Health. In this episode, Ari and Rabbi Rami talk about planting trees for future generations, win-win relationships, and how to develop longpath thinking. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adrienne van der Valk is a writer, podcaster, certified meditation and yoga teacher, recovery mentor, co-founder of REVA Recovery Support, and co-host of The Hangover Liberation Society podcast. In her work as a trauma-informed recovery mentor, Adrienne teaches meditation and movement techniques to help her students align their minds and bodies with their vision for their sober lives. She draws on her background in social work and education as well as her personal journey with alcohol use disorder and years of research on the neuroscience of addiction to create her groundbreaking mentorship curriculum. As an anti-racist feminist, she also speaks, writes, and teaches about the social and political roots of addiction. Adrienne’s work has been featured on the Messages & Methods and Not Your Little Lady podcasts, as well as Shout Out Atlanta, Real Food Whole Life, The Sober Curator, and Spirituality & Health. Download a free chapter from her forthcoming book Big Sober Energy at bigsoberenergy.com. You can read her essay “Mindfulness Over Merlot” on the Spirituality & Health website. In this episode, Adrienne and Rabbi Rami discuss sobriety, substance use disorder, and the power of mindfulness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carrie Wilkens, PhD is co-founder and clinical director of the CMC in New York City, NY; Long Island, NY; and Washington, DC. She is cofounder of CMC: Berkshires, a private inpatient/residential program employing the same treatment approaches in Western Massachusetts, and cofounder and president of the CMC: Foundation for Change, a nonprofit organization with the mission of improving the dissemination of evidence-based ideas and strategies to professionals and loved ones of persons struggling with substance use through the Invitation to Change approach. Wilkens is co-author of the award-winning books, Beyond Addiction, and The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved-One Make Positive Change (New Harbinger), which was featured in Spirituality & Health's Sept/Oct 2022 feature "Books We Love." She is also contributor to a user-friendly workbook, The Parent’s 20 Minute Guide. In this episode, Carrie and Rabbi Rami discuss addiction and recovery, caring for loved ones in addiction, and using curiosity to encourage change. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Nepo moved and inspired readers and seekers all over the world with his New York Times-bestseller, The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time.” His books have been translated into more than 20 languages. His latest book, out now, is Surviving Storms: Finding the Strength to Meet Adversity. His essay “To Admire” is featured in the September/October issue of Spirituality & Health. In this episode, Mark and Rabbi Rami discuss the “dark night” of mankind, how to counter fracture and divisiveness, and the sweetness of mindful moments with loved ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rachel Goldsmith Turow is a psychotherapist in private practice, a research scientist, and an adjunct faculty member at Seattle University and the Icahn School of Medicine at Mount Sinai. She has trained hundreds of individuals to use mindfulness, self-compassion, and cognitive behavioral skills to transform their self-criticism into self-encouragement and to cultivate resilience. An excerpt from her most recent book, The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head, is featured in the September/October print issue of Spirituality & Health. In this episode, Rachel and Rabbi Rami chat about self-talk vs. self-esteem, the writing process, and the healing power of mindfulness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Julia Cameron is the bestselling author of more than 40 books, fiction and nonfiction, as well as a poet, songwriter, filmmaker, and playwright. Commonly referred to as the Godmother or High Priestess of creativity, her tools are based in practice, not theory, and she considers herself "the floor sample of her own toolkit." Her book The Artist's Way has been translated into 40 languages and has sold more than five million copies to date. In this episode, Julia and Rabbi Rami talk about the story of Adam and Eve, casting off shame, and her latest book, Seeking Wisdom: A Spiritual Path to Creative Connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Awyn Dawn is a pagan high priestess who has been working with spiritual seekers for nearly 10 years. After being incarcerated and overcoming her own life challenges, Awyn dedicated herself to the pagan path and now teaches others in the Colorado prison system. Awyn’s second book, Paganism on Parole: Connecting to the Magic All Around, is scheduled for release in November of 2022. Her article “Prison and Paganism” is featured in the July/August 2022 issue of Spirituality & Health. In this episode, Awyn and Rabbi Rami talk about reincarnation, working with the old gods, and deepening faith while incarcerated. Learn more about your ad choices. Visit megaphone.fm/adchoices

Machiel Klerk is an award-winning social entrepreneur whose latest book is Dream Guidance: Connecting to the Soul Through Dream Incubation. His essay “How to Get Guidance From Your Dreams” appeared in the May/June issue of Spirituality & Health. You can learn more about Machiel at machielklerk.com. In this episode, Machiel and Rabbi Rami chat about the source of dreams, Jungian psychology, and how to pose questions to our own dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Rami Shapiro is an award–winning author of over 36 books on religion and spirituality. He received rabbinical ordination from the Hebrew Union College–Jewish Institute of Religion and holds a PhD in religion from Union Graduate School. Rami is also the contributing editor at Spirituality & Health magazine and hosts the Spirituality & Health podcast. In this episode, guest host Sarah Bowen chats with Rabbi Rami about the presence of the divine, mindfulness and mantra, and Rabbi Rami's new book, Judaism Without Tribalism: A Guide to Being a Blessing to All the Peoples of the Earth. This podcast is sponsored by BetterHelp. Life is full of twists and turns, stress, changes, grief, moments of growth, and moments where we feel like we’re taking a few steps back. It’s important to show up for yourself through all of the struggles that life can bring. BetterHelp online therapy is here for the twists and turns, and will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. Special offer for Spirituality & Health listeners: get 10 percent off your first month at betterhelp.com/spiritualityhealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian D. McLaren is an author, speaker, activist, and public theologian. A former college English teacher and pastor, he is a passionate advocate for “a new kind of Christianity”—just, generous, and working with people of all faiths for the common good. He is a faculty member of The Living School and podcaster with Learning How to See, which are part of the Center for Action and Contemplation. He is also an Auburn Senior Fellow and is a co-host of Southern Lights. In this episode, Brian and Rabbi Rami discuss progressive religion, political extremism, and Brian’s book Do I Stay Christian? This podcast is sponsored by BetterHelp. Life is full of twists and turns, stress, changes, grief, moments of growth, and moments where we feel like we’re taking a few steps back. It’s important to show up for yourself through all of the struggles that life can bring. BetterHelp online therapy is here for the twists and turns, and will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. Special offer for Spirituality & Health listeners: get 10 percent off your first month at betterhelp.com/spiritualityhealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, and spiritual coach. She is the author of “Ritual As Remedy: Embodied Practices For Soul Care.” Mara is passionate about weaving the art of mindfulness, self-care, creativity, mind–body practices, and earth-based rituals into her life and work, and she has been leading community ceremony since 2000. In this episode, Mara and Rabbi Rami discuss divine timing, modern mysticism, and how to take care of the energy body. This podcast is sponsored by BetterHelp. Life is full of twists and turns, stress, changes, grief, moments of growth, and moments where we feel like we’re taking a few steps back. It’s important to show up for yourself through all of the struggles that life can bring. BetterHelp online therapy is here for the twists and turns, and will assess your needs and can match you with your own licensed professional therapist in less than 48 hours. Special offer for Spirituality & Health listeners: get 10 percent off your first month at betterhelp.com/spiritualityhealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fariha Róisín is a multidisciplinary artist, born in Ontario, Canada. She was raised in Sydney, Australia, and is based in Los Angeles, California. As a Muslim queer Bangladeshi, she is interested in the margins, liminality, otherness, and the mercurial nature of being. Her work has pioneered a refreshing and renewed conversation about wellness, contemporary Islam, and queer identities and has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice, and others. In this episode, Fariha and Rabbi Rami discuss relationships with God, "McMindfulness," and who really benefits from the wellness movement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Goldberg is the author of fifteen books, including Writing Down the Bones (Shambhala, 1986), which has sold over one million copies, and has been translated into fourteen languages. For more than forty years Natalie has practiced Zen Buddhism and taught seminars in writing as a practice. In this episode, Natalie and Rabbi Rami discuss writing, aging, and the beauty of Zen practice. Learn more about your ad choices. Visit megaphone.fm/adchoices