Q&A - Cutting out cardio, gaining weight to get our period back and tips to improve body image
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Show Notes
On today’s podcast episode I am answering your questions! These are questions I got from an Instagram question box I put on my stories last week.
I cover:
- My tips to manage growing a business
- - Do you have to gain weight to get your period back
- Tips to improve your body image
- Binging during a fever diet
And much more!
Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I
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