Hypothalamic Amenorrhea. When your period goes missing with Holly Priestland
April 21, 202138m 56s
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Show Notes
On today's episode Holly and I talk about our own experiences with Hypothalamic Amenorrhea. The recovery process, learning to trust your body and finding balance with nutrition and exercise.
You can find Holly at
beyondthesweat.co
or listen to her podcast - Be Well Cartel
Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below
@girlfitmethod
https://girlfitmethod.com/online-coaching/
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