Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How To Fix Your Body Image," featuring the amazing food psychologist Mind Food Steph, is now live!
In This Episode:
- Expert Insights: Steph's professional take on body image.
- Real Strategies: Practical steps to overcome negative self-perceptions.
- Inspiring Stories: Motivational real-life experiences (from the two of us!)
Why You Should Listen:
- Transform your mindset towards body positivity.
- Empower yourself with actionable strategies.
- Find freedom from self-hatred
There is NOTHING more valuable to a podcast than leaving a written review and a 5-star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcastYou can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80
Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/
Find me on Instagram https://www.instagram.com/girlfitmethod/
Follow the podcast Instagram https://www.instagram.com/girlfitmethodpodcast/
Find me on TikTok https://www.tiktok.com/@girlfitmethod
Learn more about your ad choices. Visit megaphone.fm/adchoices