The 6 Stages of Low Immunity and Energy
Executive Health and Life · Julian Hayes II
May 25, 202030m 31s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Low immunity and low energy certainly don’t happen overnight. It’s a process. It’s more like death by a thousand cuts. People don’t get 15 pounds overweight overnight—it’s a slow accumulation. Often so slow, that you don’t even realize it’s happening until your favorite clothes no longer fit you. Learn what the 6 stages of low immunity and energy are along with how to take back control in 6 precise steps and much more. Show notes available at https://theartoffitnessandlife.com/episode24/