The 4 Types of Chronic Stress That Drains Entrepreneurs Energy and Performance
Executive Health and Life · Julian Hayes II
March 30, 202029m 10s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Everything is a stressor. But some stressors are more impactful on entrepreneurs and leaders. And that's the point of today's episode. I'm going to share four of the most common types of stressors that entrepreneurs and leaders will encounter while also sharing practical actions in handling each one of them. Lastly, we'll also cover the connections between our emotions and our heart.