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Show Notes
I'm taking a brief and strategic hiatus from the podcast. This isn't a permanent goodbye, only a brief one to prepare so I can share the next phase and evolution of health and performance. So stay tuned, and I'll see you in a few weeks.
Connect with Julian:
Coaching — https://theartoffitnessandlife.com/application/
Twitter — https://twitter.com/thejulianhayes
LinkedIn — https://www.linkedin.com/in/julianhayes