Niraj Naik (aka The Renegade Pharmacist) on Ayurveda, SOMA Breath, and Breathing Less to Live Longer

We have Niraj Naik stopping by for a fascinating discussion on Ayurveda and all things concerning your breathing and its connection to your health and quality of life. Niraj is a professional musician, holistic health expert, and founder of Soma Breath who has an interesting background. In today's episode, you'll hear: Niraj’s origin story Niraj’s music background Niraj’s health battles (which were quite intense) and how he overcame them using alternative medicine principles How chronic diseases could be linked to your perception of reality Niraj’s life-changing experience in a darkness retreat What is Ayurveda How Ayurvedic principles can change your life and health Niraj’s simple questions to determine the status of your overall health What is SOMA Breath The benefits of SOMA Breath The many connections between your breathe and the state of your health A deep dive into rhythmic breathing and its benefits A deep exploration into oxygen Connecting longevity and breathe And much more Connect with Niraj: Website: https://www.somabreath.com/ Instagram: https://www.instagram.com/nirajnaikofficial/  Facebook group: https://www.facebook.com/groups/somabreath  Youtube: https://www.youtube.com/somabreath  Connect with Julian: Join the Superhuman Insider Newsletter: https://theartoffitnessandlife.com/insider/ Connect with me on Twitter: https://twitter.com/thejulianhayes Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes Coaching — https://theartoffitnessandlife.com/application/