Hellah Sidibe on Running Across the U.S. and Every Day For 3 Years + Unlocking Your Human Potential

We have Hellah Sidibe, better known as HellahGood stopping by for a fascinating conversation on reinventing yourself and running. Hellah is a former pro football player, athlete, and youtube star. Hellah ran for three years consecutively and is now planning to run across the United States. Hellah wasn't someone who initially loved to run. Instead, he's someone who became addicted to it, and more importantly, someone who found themselves while racking up those miles.In today's episode, you'll hear: About the concept and misconceptions of “aging” Hellah’s journey from Mali to the U.S. How soccer helped forge Hellah’s mindset How a plant-based diet helped Hellah transform How Hellah got involved with running About Hellah running every day for 3 years and the many benefits from it How Hellah’s Youtube channel got started How to get started with running (and why the 365 challenge can be for you) How Hellah approaches his recovery Hellah's approach to training About Hellah’s goal of running across the U.S. And much, much more Connect with Hellah Hellah's Youtube Channel  Hellah's Instagram Hellah's Twitter Work with Julian Book a private consultation Connect with Julian Twitter: https://twitter.com/thejulianhayes LinkedIn: https://www.linkedin.com/in/julianhayes