Dr. Andrew Myers on Simplifying the COVID Puzzle and Fortifying Your Immune System

We have Dr. Andrew Myers stopping by for a fascinating discussion on COVID and how the lack of two essential vitamins could potentially be a large reason why so many have suffered tremendously from this virus. However, there are simple, easy actions that you can do every day to strengthen your immune system. In today’s episode, Dr. Myers is going to share those actions plus much more. In today's episode, you'll hear: Dr. Myers origin story The big opportunity missed by society to reshift the health paradigm What your immune system is and its purpose How your vegetables and fruits don’t have the same amount of nutrients as they did decades ago Some of the more common nutrient deficiencies Vitamin D deficiency and the link to COVID susceptibility  What being deficient in K2 does to your body (and Calcium is involved) Why Vitamin D3 & K2 are so important together The difference between Vitamin K1 and Vitamin K2 Research around Vitamin D3 and K2 Dr. Myers general dosage range for Vitamin D3 and K2 Recommended supplement protocol And much more Connect with Dr. Myers: Website: https://simplifyingthecovidpuzzle.com/  Book: https://www.amazon.com/Simplifying-COVID-Puzzle-Essential-Vitamins/dp/1955026009 Connect with Julian: Join the Superhuman Insider Newsletter: https://theartoffitnessandlife.com/insider/ Connect with me on Twitter: https://twitter.com/thejulianhayes Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes Coaching — https://theartoffitnessandlife.com/application/