Change Your Genes, Change Your Life: Introducing Epigenetics
Executive Health and Life · Julian Hayes II
March 3, 202025m 51s
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Show Notes
I believe I'm limitless. And one of my main goals with this show is to have you recognize that you're limitless as well. A big part of becoming limitless is to truly optimize your health. And a big piece of that is utilizing the latest insights that science has to offer. One big area that is going to play a huge role when it comes to advancing your healthspan and lifespan is epigenetics. In this episode, I'm going to introduce epigenetics and explain why it's important to high performers. For more info, head here: https://theartoffitnessandlife.com/episode3/