From Burnout to Bliss: How to Prioritize Self-Care and Beat Burnout with Sheridan Stewart
Executive Excellence · Michael Furey
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Show Notes
In a world where we're constantly told to do more and be more, Sheridan Stewart offers a refreshing perspective.
Join us on the Emerging Excellence Podcast as Sheridan shares her personal journey of burnout and how a 90-day challenge to spend less became a journey of self-discovery towards contentment.
From surrendering to the essentials to choosing to make lasting change, Sheridan's story is both inspiring and practical.
Tune in to learn how to prioritize calm, self-care, and what really matters in life.
To grab a copy of Sheridan's book, head to this link:
https://www.amazon.co.uk/Am-Enough-90-day-challenge-contentment/dp/0711278571