Excellent Health Digest

Intelligent And Candid discussions of over 5000+ health and wellness problems with prolific health care practitioners

NC · Nezpod Studios

332 episodesEN

Health & Fitness Alternative Health Education Self-Improvement

Show overview

Excellent Health Digest launched in 2023 and has put out 332 episodes, alongside 11 trailers or bonus episodes in the time since. That works out to roughly 130 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run twenty to thirty-five minutes — most land between 16 min and 31 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.8 years ago, with no new episodes in over a year. Published by Nezpod Studios.

Episodes

332

Running

2023–2024 · 1y

Median length

22 min

Cadence

Near-daily

From the publisher

Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. We are also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high-stress environments, enhance neural plasticity, mitigate stress, and optimize sleep. Enjoy the show. _Nez podcast Studios. ® 2023.

Latest Episodes

View all 332 episodes

Anxiety And How to Make It Work for You

Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 28, 202422 min

Nez Podcast Studios

Excellent Health Digest

Show overview

From the publisher

Latest Episodes

Anxiety And How to Make It Work for You

Anxiety- What's Normal, What's Too Much, and How to Make It Work for You

Anxiety- How to Make It Work for You Trailer

Grief of Miscarriage

Restless leg syndrome

Protecting Brain Health and Preventing Alzheimer's

Protecting Brain Health and Preventing Alzheimer's Trailer

Stroke Awareness with the Brain Docs- From Risk Factors to Recovery

Sexual Violence

Benign Prostatic Hyperplasia

Medical Cannabis- When Is It Appropriate and What Are the Risks

Medical Cannabis- When Is It Appropriate and What Are the Risks Trailer

Identifying and supporting people with binge-eating disorder

Identifying and managing familial hypercholesterolaemia

15 Foods that Give You Energy; Do You Have Summer Depression?

Overcoming Opioid Addiction, Social Media and Mental Health

Post-sepsis syndrome

Mindfulness and the Present Moment

Mindfulness and the Present Moment Trailer

Rheumatoid Arthritis