The Science (And Philosophy) Of Setting Optimal Goals

excellence, actually · The Growth Equation LLC

January 5, 202243m 44s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

Brad and Steve discuss the latest science of goal setting, including the common pitfalls most people overlook and the concrete principles for setting goals that will drive the process and outcomes you want in life. They also give personal examples of how they take this knowledge and apply it to setting goals in their own lives. This episode is filled with practical, timely, and immediately applicable tips. Don't miss it!

You can find the episode on:

***

Check out our exclusive community bonuses on Patreon.

Get a copy of The Practice of Groundedness! It is currently over 40 percent off!

Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

The post The Science (And Philosophy) Of Setting Optimal Goals appeared first on The Growth Equation.

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

healthperformanceexcellencefitness

← All episodes of excellence, actually