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Growth EQ Principles: Self-Compassion

Growth EQ Principles: Self-Compassion

excellence, actually · The Growth Equation LLC

September 6, 202011m 6s

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Show Notes

On this week's episode of Growth Equation Principles, Brad and Jojo explore self-compassion, and explain why cultivating it is key to lasting performance and wellbeing even, and perhaps especially, for high-achievers.

The post Growth EQ Principles: Self-Compassion appeared first on The Growth Equation.

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Topics

performancehealthfitnessexcellence